We cannot control everything that happens to us, but we have the power to do everything that we can. When you join our program, you will acquire the necessary self-defense skills to help you be more prepared when you are out in the streets. At the same time, you are also getting into the shape you want while having a lot of fun. Defensive options teach Krav Maga, Judo, BJJ, and more to create the most effective self-defense system for everyone.
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TRANSFORM YOUR LIFE THROUGH KRAV MAGA, THE ULTIMATE SELF-DEFENSE SYSTEM
Protect yourself in any situation with the best self-defense system in the world. Self-defense was initially developed for the Israeli Defense Forces and is now being taught worldwide. Through our program, we will go beyond just learning self-defense techniques and guide you in how to empower yourself in everything you do. Gradually, you will wake up more confident and capable of facing life and all its challenges. Join us today!
Experience A Workout That Will Change Your Life
Regular exercise has been shown to improve insulin sensitivity, cardiovascular fitness and body composition, while decreasing blood pressure and blood fat levels. A Krav Maga Self Defense class makes the exercise fun and exciting, led by a dynamic instructor who teaches the fundamentals of self defense, along with an incredible fat burning routine.
Take control of your life
Hear what our members are saying
Great, solid techniques with an abundance of conditioning routines. Highly recommended for anyone looking for a sweat-inducing workout combined with practical skills.
David W
May 13
Kirt is an amazing instructor. He has a unique teaching ability to blend in his many years of martial arts technique and discipline with a great environment for learning. Kirt breaks down technical maneuvers into easy to follow steps which help the novice and advanced individual learn quickly. I was looking for a martial art for self defense that was not going to beat my body up. I found it with Kirt and Krav Maga @ South Coast Self Defense! Highly recommend training with him!
Mark Amico
September 05
Martial arts schools tend to teach one style. You go to a Jiu Jitsu school for Jiu Jitsu, Krav Maga gym for Krav, etc. There's nothing wrong with pursuing one martial art. For self-defense, however, more is necessary. Master Kirt is a martial arts expert with street perspective and a polymathic understanding of fighting. He teaches the most effective blend of Krav Maga, Jiu Jitsu, and San Soo techniques for self-defense. In other words, it's dirty street fighting for good people. If you want to learn how to defend your life, South Coast Self Defense is your school.
William Barkovitz
February 20
Great stand up and ground training. Kirt does a great job at breaking down the techniques to real life situations. Great training for all ages!
Jason Clingenpeel
March 05
Great, solid techniques with an abundance of conditioning routines. Highly...
