Mission Viejo Fitness Kickboxing Classes

Our Fitness Kickboxing Classes Can Help You Have Fun And See Real Results

Looking for a better way to train and stay motivated week after week? Look no further. 

At South Coast Self Defense, we are proud to offer a high-energy Fitness Kickboxing program where men and women of all experience levels can challenge themselves with a great total-body workout and have a blast in the process.

Join us in Mission Viejo today or simply fill out the short form on your screen to learn more!

Get The Most Out Of Every Movement With Our Fitness Kickboxing Classes

In most fitness routines, you are stuck in just that - a routine. The same classes over and over and over again.

That's not us.

At South Coast Self Defense, our Fitness Kickboxing program is all about keeping you on your toes. We're here to challenge men and women across Mission Viejo with targeted workouts that will keep your muscles guessing and help you see sustainable results like never before.

This program includes:

  • Heavy bag striking
  • Lightning-quick bodyweight movements
  • Balance, agility, and coordination drills
  • High-intensity interval cycles

And What Kind Of Results Can You Expect?

This system is truly designed to work every muscle in your body. Our Fitness Kickboxing classes combine aspects of striking, self-defense, and comprehensive fitness training all into one system.

From day one, you'll learn how to strike with power and speed while also burning fat and building strength like never before.

South Coast Self Defense is your home for:

  • Total-body muscle toning
  • Functional fitness and strength
  • Healthy, sustainable fat burn
  • An incredible sense of accomplishment after each class

Take The First Step Today! Learn More About Our Fitness Kickboxing Classes In Mission Viejo.

Don't waste another workout. Get the most out of every session with our Fitness Kickboxing classes here in Mission Viejo. At South Coast Self Defense, we're helping men and women of all experience levels thrive and we can't wait for you to be next. 

Just fill out the short form on your screen to learn more!


Get Started Today With The Best Self-Defense Training In Mission Viejo

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